On Bahay Kalipay: The recipe for raw stuffed avocado & ‘refried beans’
Just like in any home, our Sundays here at Bahay Kalipay usually mean really good meals š Most of it is to do with the …
yoga
On Bahay Kalipay: What you can expect
Not gonna lie, adjusting to life here at Bahay Kalipay was kind of a struggle. Iām generally a calm, relaxed person whoās always found it …
On Bahay Kalipay: Following where energy leads you
Iām a huge believer in energy. Whatever energy you give out affects how people respond to you and ultimately what happens in your life. However …
Filipino-made for yogis: Brown Belly, Sparrow, Human Nature, yoga straps
Filipino inventiveness knows no bounds so it follows that there’s no end to the brands we can choose from for our fitness practice – whatever …
#YogaHack: Creating ‘space’ outside a yoga studio
Since I started teaching full-time a little less than two months ago, I’ve been blessed with opportunities to teach very open beginners in both home …
Help out, work out with the yogis of Oms Giving
What makes me most sad about yoga is how people see it as a hobby for the rich. Here in the Philippines, studio rates can …
Yoga studios in Manila: Where, how much, what kind
Okay, so this table is really long š Mostly because thereĀ are plenty of yoga studios to choose from in Metro Manila. All of them offer …
What kind of yoga is for me? A daily step-by-step survey
What kind of yoga is for me?Ā I ask myself this question every single day š Whether you’re a seasoned yogi or a true blue newbie, …
The Rolling Stones and the reason I do yoga
Why do yoga? It’s an easy enough, three word question that has stumped the hell out of me. Most people will expect an answer that …