Short & Sweet Yoga Flow in Filipino ~ Yoga sa Wikang Filipino
Enjoy this short, simple yoga flow in the Filipino language. Yoga sequence and practice by Joana Medina, words & voice by Celesdina Reyes. A first attempt at decolonizing my own practice.
teaching yoga
#YogaHack: Creating ‘space’ outside a yoga studio
Since I started teaching full-time a little less than two months ago, I’ve been blessed with opportunities to teach very open beginners in both home …