#CoachYourself: The Wheel of Life & Self-inquiry
On this episode of the #CoachYourself series, I’d like to share a great tool for beginning any kind of self-inquiry: The Wheel of Life ♥ I first …
Sources of healing crystals in the Philippines (Part II)
The last time I wrote something about crystals, sooo many people responded it to it well 🙂 I guess it means a lot of us …
#CoachYourself: Win back time with a “day chronicle”
Here I am trying to stay true to my life’s work by writing 🙂 Today it’s another self-coaching tool, part of this series I’m beginning …
Filipino-made for yogis: Cuesee Creations, Simoy ng Haraya, Control Freak, a Yoga children’s book
I’m very happy to see that after not having written a blog post like this in a while, entrepreneurs and yogis continue to thrive and …
#CoachYourself: Gaining daily clarity & purpose using a “goal funnel”
Yesterday, after a private yoga class, a student of mine and I were talking and I ended up saying in Filipino, “There’s a huge difference …
Yoga teachers of Manila: Enzo Montaño
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
What I learned from teaching yoga in Bali: The Love and #RealTalk Manifesto
People have been asking me what my Bali experience was like, what I did and what I learned. It’s a bit hard to encapsulate but …
#YogaPhilippines Retreats, workshops, events: June 2016
Above all and despite everything, I am happy to be back in the Philippines. And here I go again, gathering what I can of what …
#YogaPhilippines Retreats, workshops, events: May 2016
Here are our events for May. Here you go and once again, I hope this helps you somehow. If you know of anything else I …
Bali Silent Retreat diaries: What silence has taken away and what it has given to my Yoga teaching
So… I had been talking about my going here loads and loads before I actually arrived. In the month before my flight I probably said …