What I learned from saying goodbye to being a full-time yoga teacher
It’s literally been forever since I’ve written here and when before I used my blog as a tool for sharing information and attracting abundance – …
Gone to learn: Off to train in adaptive yoga therapy
For the first time in almost two years of teaching yoga, I’m gonna take a break that’s more than a week — more than two …
Filipino-made for yogis: Yoga pants, Inabel yoga towel, Yakang yaka bags and pillows
Random internet wandering, people inquiring about if I’ve heard of so and so product… and mostly, random internet wandering has led me to a new …
#CoachYourself: Build good habits through Rewards & Accountability
Today’s #CoachYourself tool for coaching ourselves actually comes from a coaching client of mine 🙂 At the end of each session, I usually give coaching …
Yoga Teachers of Manila: Joana Medina
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
So you wanna be a Yoga Teacher? What it’s Really Like
So thanks to this blog, I’ve had a lot of people reaching out to me about yoga, yoga teaching, and yoga teacher training 🙂 It’s …
What I Got from my Life Coach
“So, is life coaching like getting coached on a sport – except the sport is my life?” This question may sound a little ditzy but …
Yoga teachers of Manila: Rach Bonifacio
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
What I’ve learned about people, as a Life Coach (6 months in)
Obviously, as you’ll see from the title of this post, I haven’t been a Life Coach for very long… which is precisely the reason why …
#CoachYourself: The Wheel of Life & Self-inquiry
On this episode of the #CoachYourself series, I’d like to share a great tool for beginning any kind of self-inquiry: The Wheel of Life ♥ I first …