On IASIS: A deep healing center for the mind, body, spirit in Bulacan
Essentially, any space can be a healing space. Yoga studios, a room in your homes, a lake, a kitchen, a basketball court, an art gallery …
On Teaching Yoga
Yoga teachers of Manila: Ria Tirazona
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
Listen/download FREE: Guided meditation intro in Filipino
For any Filipinos/Filipino speakers who want to start meditating and want to listen to it in the Philippine language. I just noticed that a lot …
Yoga for team building: How yoga will make you the best team ever
I have a very clear memory of sweating and powering through 108 sun salutations at the start of 2015 thinking, “Wow, I thought this was …
5 simple steps to harness the Law of Attraction everyday
In the latter part of 2016, I started reading Ask and It Is Given, a book about the Law of Attraction and, the more and …
#YogaPhilippines Retreats, workshops, events: January 2016
Happy new year fellow yogis! It’s 2016 and if you’re reading this then I’m pretty sure your yoga practice is one of the things you’re …
On shadows: What pain feels like
I’m writing about pain because today was a tough day, so I might as well go all the way. Writing about love, light, purpose, path …
On teaching: Passing the one-year mark, learning how to love
So, I gave myself a year. I knew teaching yoga was something I wanted to do, in a different way than anything I’ve ever wanted …
Experiencing reiki with a Reiki Master
The first thing Sarah told me when I sat down for my first session with her was that Reiki essentially meant God’s energy. Reiki is …
Donation-based yoga classes with Oms Giving & Coalition Against Trafficking in Women – Asia Pacific
Be kind, live your truth, and for sure, you will attract those whose paths run parallel to yours. We at Oms Giving are very happy …