#CoachYourself: Build good habits through Rewards & Accountability
Today’s #CoachYourself tool for coaching ourselves actually comes from a coaching client of mine š At the end of each session, I usually give coaching …
Today’s #CoachYourself tool for coaching ourselves actually comes from a coaching client of mine š At the end of each session, I usually give coaching …
“So, is life coaching like getting coached on a sport – except the sport is my life?ā This question may sound a little ditzy but …
Obviously, as you’ll see from the title of this post, I haven’t been a Life Coach for very long… which is precisely the reason why …
On this episode of theĀ #CoachYourselfĀ series, I’d like to share a great tool for beginning any kind of self-inquiry: The Wheel of Life ā„ I first …
Here I am trying to stay true to my life’s work by writing š Today it’s another self-coaching tool, part of this series I’m beginning …
Yesterday, after a private yoga class, a student of mine and I were talking and I ended up saying in Filipino, “There’s a huge difference …
Part of the things I had to do as I finished my coaching essentials course with The TLC Solution was a research paper – anything …
A year ago, I was a new instructorĀ weeks away from a one-month stint of teaching yoga at Bahay Kalipay in Palawan. Now, I’m sitting at …
At the start of the year, even before 2015 ended, I decided that one of the things I wanted to become was a life coach. …