My vegan weekends at IASIS, Bulacan: What to expect
Before anything else, I’d like to clarify that I’m not vegan. I’m a pescetarian talking about a down-to-earth real personal experience of trying a vegan …
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Yoga teachers of Manila: Andi Bañez
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
Why private Yoga classes are a challenge, a joy for teacher and student
The way yoga started, to learn it you had to be welcomed under a teacher’s wing, you had to study it diligently over years, and …
Yoga and Life Coaching: Why they work together well
Part of the things I had to do as I finished my coaching essentials course with The TLC Solution was a research paper – anything …
Yoga teachers of Manila: Anna Manalastas
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
Yoga teachers of Manila: Monica Suarez
Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. …
#CoachYourself: How vision boards got me to teaching yoga in Bali ♥
A year ago, I was a new instructor weeks away from a one-month stint of teaching yoga at Bahay Kalipay in Palawan. Now, I’m sitting at …
#YogaPhilippines Retreats, workshops, events: March 2016
Here are our events for March 2016. I hope this helps you somehow. If you know of anything else I missed, please do let me …
Listen/Download: FILIPINO Guided Meditation for accepting emotions, pain, joy
My second recording of a guided meditation in Filipino. (Here’s the first one : Listen/download FREE: Guided meditation intro in Filipino) If the first one was …
What it’s like to be Heard by a Life Coach
At the start of the year, even before 2015 ended, I decided that one of the things I wanted to become was a life coach. …