Gone to learn: Off to train in adaptive yoga therapy

For the first time in almost two years of teaching yoga, I’m gonna take a break that’s more than a week — more than two months to be exact. This… scares the shit out of me. (READ: On teaching: Passing the one-year mark, learning how to love)

I am absolutely, everyday, head over heels in love with my job and I’m more than happy to be known as “that girl who teaches yoga.” Now, I am confronted with the “essential transience” of all things. Who am I when I’m not being a yoga teacher? How will I be able to go back to my teaching practice? Will I be able to save money? All these questions and more are giving me pre-trip anxiety.

My solution is to focus on service 💖

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Yoga Teachers of Manila: Joana Medina

Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. Now that I’m a yoga teacher myself, I can tell you all with full confidence and honesty: we can be just as crazy, unhinged, insecure, uncool, basic, and normal as everyone else on the planet.

And you can bet the teachers in Manila have a lot of the Filipino quirks you can think of too 😉

In an attempt to demystify yoga teachers and the seeming perfection of their practice as seen through social media, I’m starting a series on my blog not-so-creatively entitled “Yoga Teachers of Manila.”

With grace and honesty, yoga teachers share with us their struggles, their funny “un-yogi” moments, and what keeps them on their mat as a teacher and as a student.

For this post, let’s talk about teacher Joana Medina 🙂

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So you wanna be a Yoga Teacher? What it’s Really Like

So thanks to this blog, I’ve had a lot of people reaching out to me about yoga, yoga teaching, and yoga teacher training 🙂

It’s so wonderful to hear from people… and to know that the love of yoga abounds.

Given the many people seeking answers to help them on their own journey, I’ve decided to write about what the journey has been like for me – in the practical sense. I often talk about my emotional, mental, and spiritual journey but not really about my career – so here it is. (READ: The Journey So Far)

Just a few things before I start though — these are my opinions and experiences and I can’t speak for all yoga teachers. I haven’t been teaching that long either so to be honest, I feel a little shy about sharing but hey – whatever helps 🙂 If you want a comprehensive view, maybe ask other teachers too. Maybe try the Yoga Teachers of Manila.

I’m also speaking as someone in the Philippine setting, Manila to be exact. Although I’m sure we yoga teachers share a lot of common experiences 🙂 The questions I will answer are just the few frequently asked ones so if you have more, do leave one in the comments.

Here goes…

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Yoga teachers of Manila: Rach Bonifacio

Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. Now that I’m a yoga teacher myself, I can tell you all with full confidence and honesty: we can be just as crazy, unhinged, insecure, uncool, basic, and normal as everyone else on the planet.

And you can bet the teachers in Manila have a lot of the Filipino quirks you can think of too 😉

In an attempt to demystify yoga teachers and the seeming perfection of their practice as seen through social media, I’m starting a series on my blog not-so-creatively entitled “Yoga Teachers of Manila.”

With grace and honesty, yoga teachers share with us their struggles, their funny “un-yogi” moments, and what keeps them on their mat as a teacher and as a student.

For this post, we get to know more about studio owner, yoga teacher, mom, and friend:  Rach Bonifacio

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Sources of healing crystals in the Philippines (Part II)

The last time I wrote something about crystals, sooo many people responded it to it well 🙂 I guess it means a lot of us are all finding a little something-something to support us in this journey, something grounding, something we can physically hold on to. (READ: 6 Sources Of Authentic Healing Crystals In The Philippines)

Since then, I’ve actually done my best to stop looking for crystals unless I absolutely need them – as there’s a difference between healing and hoarding 😉 So I’m happily surprised to see that since the last time I got a crystal for myself, there seems to be more people making art and beauty out of healing. I’m happy they exist and I’d like to share them with you.

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Filipino-made for yogis: Cuesee Creations, Simoy ng Haraya, Control Freak, a Yoga children’s book

I’m very happy to see that after not having written a blog post like this in a while, entrepreneurs and yogis continue to thrive and create 🙂

I share with you some products perfect for yogis, made by Filipinos. For Filipinos and yogis all over the world. If you know of any others or have businesses of your own, I’d love to hear about it.

 

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Yoga teachers of Manila: Enzo Montaño

Back when I was on the student’s side of the yoga classroom, teachers always seemed so impenetrable in their calm happiness, and sometimes even, otherworldly. Now that I’m a yoga teacher myself, I can tell you all with full confidence and honesty: we can be just as crazy, unhinged, insecure, uncool, basic, and normal as everyone else on the planet.

And you can bet the teachers in Manila have a lot of the Filipino quirks you can think of too 😉

In an attempt to demystify yoga teachers and the seeming perfection of their practice as seen through social media, I’m starting a series on my blog not-so-creatively entitled “Yoga Teachers of Manila.”

With grace and honesty, yoga teachers share with us their struggles, their funny “un-yogi” moments, and what keeps them on their mat as a teacher and as a student.

For this post, we get to know more about Teacher Enzo Montaño.

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What I learned from teaching yoga in Bali: The Love and #RealTalk Manifesto

People have been asking me what my Bali experience was like, what I did and what I learned. It’s a bit hard to encapsulate but I’ve tried to do even a little bit of it and I came up with this manifesto: Life is shit… Change is hard… We are the problem… We must give up… So please, please shut up…

And before you start agreeing with me and nodding your head, please read on 🙂

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